April's training plan

Here's April's Intermediate training plan:
http://www.rideacrossbritain.com/wp-content/uploads/2014/04/Intermediate-Training-Plan-April-2014.pdf

Roughly I need to do the following this week

Tue 2hrs
Thu 2hrs
Sat 4hrs
Sun 4hrs

I've got an 85 mile Audax planned for Sunday (7 hrs maybe?) and due to family commitments can't ride until Thursday but with any luck I'll be able to commute on Thursday and Friday (2hrs each day) so that just about meets the training needs. Not sure what that plan is going to look like for August though or how I'll find time to meet it!

For reference, here are April's three training plan links...

·         Novice training plan

·         Intermediate training plan

·         Advanced training plan